A restorative 20 minute table session focusing on shoulders, neck and scalp. Focus is placed on creating a nurturing environment where stress and tightness are released, circulation is stimulated and the nervous system can achieve a state of calm. The addition of a weighted blanket and eye compression enhances the deeply relaxing experience, providing a sense of grounding and comfort that allows you to fully settle into your body. 

Ideal for getting your recovery time in, even when your day is on the busier side.